Saving Dad

Saving Dad


(1 customer review)

Matt Janes was just three when he first witnessed the devastating effects of his dad’s depression. Saving Dad is the story of a lifetime lived alongside his dad’s bipolar disorder. It’s about its mental and physical impact not just on his dad, but his wider family. And it’s about the questions it prompts about his own mental health and wellbeing, and his search for purpose.

We see the complexity and close bond of the father-son relationship, as Matt and his family negotiate the highs and lows and look for ways to support his dad’s wellbeing. Moving, inspiring and warm, Saving Dad is a story about mental health, told from a new perspective. His approach is personal, optimistic and poignant, as he pursues the ideas and answers that will help him save his dad.

8 in stock

8 in stock


1 review for Saving Dad

  1. Matt Janes
    Matt Janes

    You can read Amazon reviews of Saving Dad here (link).

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Matt is in the process of developing an online program, ‘A New Model for Mental Health – The Scientific Foundations & Practical Application of Treating Depression, Bipolar & Schizophrenia using Nutrition.’

The new program will include everything you need to know about the role of the autonomic nervous system in mental illness, how to identify your own autonomic grouping, which foods suit the different autonomic groups, which supplements benefit different people, how to restore balance in your GI tract, how to detoxify your body, plus much more. There will be nothing like this program available anywhere else and it gives the the special insights into how Matt helped his dad recover from chronic depression, as chronicled in his book, Saving Dad.

If you would like to receive advanced notice of when this new program will be available, please complete this form with your details:

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