Thrive is an online course which has been expertly designed to help you to calm anxiety and beat stress. People who have already taken the course say that, on average, their stress levels have reduced by 70%. What’s more, 77.6% of people said that it’s reduced their anxiety. Here’s a preview…
Thrive combines cutting-edge scientific research with simple, practical tools, delivered through a series of 38 video classes, totalling almost 5 hours of video content. They’ve been very carefully designed, to first teach you the science of stress and how it affects you. Then, through a series of practical classes, Matt will guide you through a number of exercises and tools to:
Reduce your anxiety
Help you to feel calmer and more confident
Give you mastery over your feelings and emotions
Give you a sense of ease and contentment
Increase your awareness, of yourself, others and what’s happening around you
Make you more compassionate towards yourself and others
Help you to deal with difficult emotions
Teach you how to develop a sense of purpose and meaning in your life
Leading neuroscience research shows that the benefits can be seen in as little as 8 minutes and when you continue to practice the classes, these benefits will extend into your life as a whole. There are no limits on how many times you can take the course. It’s yours forever with one single payment.
Thrive is unique. There’s nothing else like it, anywhere on the web. It’s the result of many years of work and study through Harvard, Berkeley and Liverpool universities, and brings you the very latest tools to reduce your anxiety and stress.
I use nutrition to restore balance in the autonomic nervous system, to help my clients in their fight against mental illness and serious physical illnesses. I am trained in autonomic neuroscience and am the author of the book, Saving Dad.
Reviews
Average Rating
5.00
(5 ratings)
Detailed Rating
5
0
0
0
0
Christian Oliver
Christian Oliver
A fantastic course. A clear and fascinating introduction to the way the body and mind operate and how this impacts upon both physical and mental health. The course then applies this knowledge and puts it into practice with some excellent exercises. I have no doubt this course can change people’s lives for the better.
Jane Bellis
Brilliant
Brilliant. I’m almost finished with the course now and can feel the benefit already. I would highly recommend it to absolutely everyone!
Martin Seville
Incredible course
Incredible course. Mind blowing because the value and opportunity to change lives for the better is HUGE.
Ruth Peasgood
Highly recommended
Thrive has the potential to change, even save, lives.
Suki Bassi
Life-changing
Life-changing. Matt’s clarity, knowledge of the autonomic nervous system and the physiology of stress adds up to a powerful message and resource.
We place cookies on your device to help make this website better. You can adjust all of your cookie settings by navigating the tabs on the left hand side (or top on mobile).
Some of the cookies we use, called ‘Strictly Necessary Cookies’, are essential for this site to work.
We also use some non-essential cookies, ‘3rd Party Cookies’, to collect information for making reports and to help us improve the site. You can control these cookies using the ‘3rd Party Cookies’ tab.
You can also find a link to our cookie policy using the ‘Cookie Policy’ tab.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. If this setting is disabled, you can enable it below.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
3rd Party Cookies
This website uses Google Tag Manager to collect anonymous information such as the number of visitors to the site and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Please enable Strictly Necessary Cookies first so that we can save your preferences!
Cookie Policy
We are using cookies to give you the best experience on our website.
As well as using cookies to make the website load quicker, we use a Google Tag Manager cookie to help us analyse visitors to our website. This cookie is stored on your computer for 26 months and can be disabled in the ‘3rd Party Cookies’ tab to the left (above on mobile).