Thrive

Thrive

4. Video: The Science of Stress – Part 3

In this 3rd class about the science of stress, we get deep into the really good stuff. You’ll learn how we in the Western world treat stress in a disembodied manner and why this is stopping you from achieving good mental health. I’ll demonstrate to you how our mind, brain and body are connected and what this means for how you can positively adapt to stress. I’ll also teach you specifically how stress impacts upon your physiology, which will demystify why stress makes you ill.

 

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Click outside to hide the compare bar
Compare
Wishlist 0
Open wishlist page Continue shopping