Thrive

5 hours
66 Lessons
482 Students

Thrive

Thrive

1. Video: Introduction & Overview of Stress

Let’s get started!

In this introductory class, I’ll share with you the story of why I’ve dedicated my life to helping people like you beat stress, anxiety and depression. I’ll provide you with an overview of what stress really is, then you’ll learn how Thrive will help you.